On December 29 at around 1530 members of the Garfield Heights Fire Dept. responded to a reported structure fire at a magnesium processing plant. Upon arrival heavy smoke was showing. Company employees ...

Magnesium supplements are available in many forms, including pills and powder. The benefits of one supplement form vs. another depend on your individual needs and preferences. Magnesium is necessary ...

Magnesium is a mineral that is present in many foods. It plays an important role in human health. Magnesium helps nerves and muscles function, regulates blood pressure, and helps maintain good bone ...

We updated this article in April 2023 to add more information about each featured product, based on extensive research done by our team. When it comes to minerals your body needs, magnesium is at the ...

The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. The best magnesium supplements can seemingly do it all – ...

Thorne Magnesium Bisglycinate could help with sleeping issues. This flavorless powder provides 200 milligrams (mg) of magnesium bisglycinate — a form of magnesium that may have calming properties.

This supplement contains two well-absorbed forms of magnesium: magnesium citrate and dimagnesium malate. Together, these forms may help reduce fatigue, muscle tenderness, and support kidney function.