A magnesium blood test measures the amount of magnesium, an important mineral, in your blood. Your body needs magnesium from ...

Most healthy people get enough magnesium from food, but certain conditions—like diabetes, gastrointestinal disorders, or aging—can lead to low magnesium levels over time. Mild magnesium deficiency may ...

Magnesium is an essential mineral that is involved in numerous body processes. This nutrient can only be obtained in sufficient quantities from food and supplements as the human body cannot produce it ...

You've been to the doctor. You've described the fatigue, the stubborn weight that won't budge, the hair loss, the persistent inflammation. The lab work comes back "normal," and you're sent ...

Magnesium has many important functions in your body, including managing your blood sugar levels. Our nutritionist looks into whether those with diabetes should take magnesium. Magnesium is a mineral ...

A new study, published in the journal Nutrients, investigates factors associated with cognitive performance in older adults. In agreement with previous research, it finds that age, body mass index ...

In a recent article published in PLOS One, researchers conducted a cross-sectional study to investigate the association between dietary magnesium intake and peripheral arterial disease (PAD), a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...