You're having a lucid dream when you realize you're dreaming and start changing your surroundings. Writing down recurring dreams and waking up after five hours may help you have a lucid dream. Trying ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Lucid dreaming lets you realize you're dreaming — and take control of the dream itself. In this video, we break down how it works and share tips to start experiencing your own lucid dreams. It’s part ...

Lucid dreaming changed Dr. Denholm Aspy’s life. A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program ...

A lucid dream is when you know you are dreaming and can sometimes control the dream. Writing in a dream diary can help you have more lucid dreams by making you more aware of your dreams. Reality ...

Lucid dreaming occurs where the dreamer is aware of the fact that she or he is dreaming while the dream is taking place. Not everyone lucid dreams, but one may increase the possibility with the ...

Have you ever had a dream that felt so real, you were convinced it was actually happening? Or maybe you’ve had a dream that left you feeling scared, anxious, or unsettled. Whatever your experience ...

BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

Lucid dreaming apps are gaining in popularity as interest grows in optimizing sleep for self-improvement and better health. If you ever experience a dream while knowing that you are dreaming—that's ...

A lucid dream is one in which the person is aware that they’re dreaming and can either exert some control over the dream, or passively observe its unfolding while maintaining awareness that it’s a ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

I am sitting in a lavish four-poster bed adorned with drapes and sipping on herbal tea. The scent of lavender hangs in the air. I am wearing pajamas—and a VR headset. I breathe deeply, in and out. In ...