Medically reviewed by Isabel Casimiro, MD, PhD Drinking tea is an easy habit that may support heart health when paired with a ...
Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...
If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.
Statins are the go-to medications for lowering “bad” LDL cholesterol, reducing the risk of cardiovascular disease and ...
High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...
Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...
You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...
Unsaturated fats from sources such as avocado may have a different effect on your heart and cardiovascular system than you’d ...
For some people with high cholesterol, making lifestyle changes and taking routine statin medications may not be sufficient to help them reach their target cholesterol levels. For these patients, a ...
SaveHealth reports on cholesterol medications, detailing common types like statins, their effects, and safety considerations ...