Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy ...

Reset your kitchen with easy lower-calorie recipes that help bring a clean, fresh vibe after holiday gatherings. Discover ...

Enough with the heavy cooking. Enough with the calories. It feels as if I have been on an eating jag all year. Oh, who am I kidding? It feels as if I have been on an eating jag since Halloween. First ...

Ignore all the fad diets — for weight loss, there’s no magic pill. That doesn’t mean dieters have to suffer with a piece of celery and a lettuce leaf for lunch, though. There are plenty of delicious ...

Midday hunger will be a thing of the past, thanks to these tasty lunch recipes! Each delicious meal is made lower in calories for something light yet satisfying. Plus, they are packed with ingredients ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

I've been on a diet now for a little over six weeks, and I've been eating a lot of lean proteins-- skinless chicken breast, lots of fish, turkey, lean pork, cuts of beef and ground beef. The problem ...