A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...
EatingWell on MSN
Eating this breakfast staple could lower your cholesterol in just 2 days, new study says
Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.
The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".
Money Talks News on MSN
Reducing this type of cholesterol may lower dementia risk by 80%. Have you even heard of it?
Learn simple lifestyle changes you can start implementing today to improve your levels.
They can go far towards improving your heart health.
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
New research suggests that incorporating a daily serving of chickpeas into one's diet may help lower cholesterol levels, while black beans could reduce inflammation. A small study explored the ...
News Medical on MSN
Why eating more oats can rapidly reduce cholesterol levels
By Dr. Sanchari Sinha Dutta, Ph.D. Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid ...
Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...
This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...
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