From fasting and plant-based plans to meat-heavy trends, longevity diets are everywhere—but experts agree on one simple truth ...
Humans have been practising fasts for millennia. Our bodies are built to fast: “It is literally the reason we carry body fat,” explains Dr Jason Fung, a nephrologist, fasting expert and the author of ...
The secret to a longer life lies not just in what we eat, but maybe in when we don’t. When young worms went six days without food, they lived about 19% longer as adults. A fascinating study suggests ...
Forget expensive supplements and complex protocols. The real foods for longevity are simpler—and tastier—than you think.
DJ Tina Technotic enjoys all-night raves, cuts meetings short, and cleans house when she needs to think.
Q: I heard about a Million Pound Challenge that was launched at the What's Next Longevity Innovation Summit last December. Can you explain what they were talking about -- and how I can participate? -- ...
Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...
When I signed up to try a bunch of health and aging tests for The Post, I knew there would be blood. I just didn’t realize ...
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