New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...

Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more ...

Following a groundbreaking international health summit, a team of experts share simple, proven ways to truly thrive.

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...

HOUSTON, TX, UNITED STATES, January 9, 2026 / EINPresswire.com / — ...

Less than 2% of Ohioans are expected to live past the age of 80, a metric doctors and experts said shows Ohio still has a long way to go when it comes to taking care of those who call the state home.

With modern medicine, better nutrition, and *** focus on wellness, we're witnessing *** transformation that really touches all aspects of life and society. I spoke with Michael Clinton, an expert on ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Walking for a certain number of minutes at a brisk pace may extend your lifespan, according to one study. Scientists estimate ...