Your intuition may signify an unsafe situation before it actually becomes harmful, emotionally or physically. It seems silly that we would not listen to a gut-level feeling, but two things often ...

Q: Sometimes I just have to listen to my "gut” instead of facts. Is that normal? A: Humans are endowed with five incredible senses that teach us early lessons and help guide us through a lifetime of ...

Some things in life defy explanation, like the popularity of the Kardashians, the disappearance of one sock in almost every ...

Are you overwhelmed? Stressed out? Let’s fix that. As a working mom, I know first-hand the travails of work-life balance. With seemingly endless responsibilities and people relying on me 24/7, the ...

Many of us want to understand our childhood and how we became the people we are today. Most of us have endured some form of trauma. The key is how ...

We all have intuition or inner wisdom, but we may be in the habit of pushing it aside. Rachel Gilbertson of the Art of Presence says that may because intuition lives in our bodies, not our minds. She ...