Occupation/claim to fame: Lisa is the mother of Valerie, a middle-school student. Favorite workout: Both enjoy a fast-paced walk four days a week for one hour. How you got started: Lisa started ...

When Lisa Ann Walter returned to film season three of the hit ABC sitcom Abbott Elementary, she wasn't in her usual routine. The cast hadn't been on-set in months. Instead, they'd been hitting the ...

Getting fit doesn’t have to be overwhelming or time-consuming. The key lies in finding a workout routine that fits your schedule and fitness level. Whether you’re a busy parent, a working professional ...