In over a decade of building saunas at SaunaCloud, I’ve noticed a pattern: people spend thousands on 'miracle' creams ...

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

It's no secret that once we hit 40, our skin starts going through some pretty rough changes. Those pesky crow's feet around our eyes seem to appear out of nowhere, once-cute freckles are now joined by ...

Can shining a red light on your skin improve your sleep, heal your muscles, and make you look younger? Red light therapy (RLT), once confined to medical clinics and elite sports facilities, is now a ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits and drawbacks of this popular wellness practice. Aly Lopez was a writer on ...

Looking for LED light therapy that is practical, non-invasive, and designed for real-world results? This guide focuses on professional treatment with the Dermalux Tri-Wave MD —a medical ...

Acne and other common skin problems affect people of all ages, from teenagers with hormonal changes to adults dealing with stress or environmental factors. The post How to Use Red Light Therapy at ...

Michael Freeman is a founder of The Skin Centre, a private dermatology practice on the Gold Coast, Queensland. The centre has developed its own range of skincare products. Blue light is part of the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s the first thing you think of when you hear the word light? It’s likely ...