Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...

Dietitians explain how much protein you really need, when it becomes too much, and how to find the right daily balance.

Consumer Reports tested five chocolate protein powders and found them to contain low levels of lead, meeting their threshold ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

So Consumer Reports conducted a new round of testing with five of the most popular reader-requested chocolate protein powders ...

Last year, a study by Clean Label Project found shocking levels of toxins lurking in brand-name protein powders. Plant-based ...