Add Yahoo as a preferred source to see more of our stories on Google. Sitting at a desk all day is a fact of life for many modern workers. If you are sick of staying still as a statue while putting in ...

The ideal piece of home exercise equipment is versatile, effective, and hopefully not too bulky. For those looking to target their lower body, there are a variety of leg machines from which to choose.

A team of the faculty of the Dr BR Ambedkar National Institute of Technology (NIT) has been granted a patent for a “Leg exerciser machine”, useful for physiotherapists working on muscular dystrophy ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing catalogue of home fitness equipment designed to support structured, ...

It’s no secret that consistent running is important for progress, but what about strength training? When visiting a gym, runners may feel inclined to stick with the treadmill, but research reveals ...