A plugged duct occurs when the milk passageways in the breast become blocked. Plugged ducts are a common problem that arises during breast-feeding. They happen when the milk is not drained fully from ...

Sunflower lecithin, a fatty substance in sunflower seeds, may benefit health by supporting the digestive system, lowering cholesterol, supporting heart and brain health, and more. Some people take ...

Soy lecithin is a common food additive that’s often used to improve the consistency and quality of packaged foods. Adding soy lecithin to packaged foods serves a particular functionality, but it can ...

Lecithin is a type of fat found naturally in many foods that's essential to human health. Some manufacturers add it to food products to improve taste or texture. You can also take it as a supplement ...