Avoidance, by itself, isn’t negative. It makes people think it isn’t a big deal. But imagine how many missed opportunities for growth or connection, in time, add up to a lost relationship or what may ...

When you have been through a life-altering experience or a trauma that it has drastically changed your circumstances, learning to live differently can be a challenge, but it can also be healing time.

The heady scent of wet creosote hung in the air the morning we skirted impossible alluvial fans on our way to the lowest point in North America. Since the Pleistocene, Badwater Basin, 236 feet below ...

When you have been through a life-altering experience or a trauma that has drastically changed your circumstances, learning to live differently can be a challenge, but it can also be healing time.

A cancer diagnosis can lead to profound existential reflections and challenges in living fully amidst uncertainty. Lauryn Cooney's journey from despair to hope was influenced by the resilience of ...

When you have been through a life-altering experience or a trauma that has drastically changed your circumstances, learning to live differently can be a challenge, but it also can be healing time. Dr.