Want to exercise without straining too hard? Here's how to sneak in a "lazy" workout that suits your style. (Getty Creative) (Dmitrii Marchenko via Getty Images) There are some people who can’t get ...

After working all day and commuting home from the office, it’s only natural to want to dive headfirst into your sofa and stay there all day. Netflix and chill? Yes. Work out and be productive? No. But ...

Who knew that being “lazy” could look so good? A fitness influencer on TikTok has shared her “lazy girl Pilates pose” that she promises can sculpt four muscle groups at once — in the comfort of your ...

We all have those days where we don’t feel like getting off the couch. Good news: You can still squeeze in a workout without having to get up. In honor of National Lazy Day, certified personal trainer ...

When it comes to at-home workouts, I usually stick to the classics - mat Pilates, bodyweight exercises, and the occasional yoga flow. But recently, there seems to be a new(ish) workout doing the ...

People who exercise because they genuinely enjoy an activity or because it helps them manage stress are more likely to keep ...

BELLINGHAM, Wash. -- A fat cat from Washington has reached viral fame after video of her protesting her workout routine went viral. Exercise is rarely fun, as Cinderblock the Cat can attest. But no ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) – A study from 2020 says ...

Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight and tone up, Monique Bell, a certified personal trainer in ...

There are some people who can’t get enough when it comes to exercise — the ones who are up at the crack of dawn for a jog, who squeeze in a class during their lunch break and prioritize boot camps ...