Ahh, lavender. Just hearing the word evokes relaxing images of purple fields and sweetly scented sachets. But this popular herb is much more than just a pretty face. It’s packed with health-boosting ...

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According to a 2019 Well+Good survey of 1,500 readers, 83 percent reported that a lack of sleep takes away from their quality of life. Clearly our bedtime routines need a little revamping and anything ...

People have been using tea to calm anxiety and stress long before the science to support its use existed. However, now, there's increasing evidence to back up the claims that certain teas can help ...

Spring is finally springing here in Seattle, and all I can think about are garden parties, beautiful sunsets enjoying rosé on the patio, and light and bright desserts. These little tea cakes are the ...

A hot drink can warm you up on a cold day, and tea, in particular, can help soothe a number of ailments. While caffeinated teas can have stimulating benefits, many herbal teas have the opposite effect ...

INDIANAPOLIS (WISH) — Each and every Saturday, WISH-TV highlights a local company together with our partners at Indiana Grown. This week, the focus is on Sugar Creek Lavender farm, a female-owned, ...