Your lats or latissimus dorsi muscles are large triangular-shaped back muscles that get a serious workout with the lateral pulldown, hence the name. The lats are sometimes called the wing muscles you ...

When pull-ups feel out of reach, there’s a proven gym move that can help you build real back strength. Lat pulldowns are a go ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

NEW YORK -- Noah Syndergaard says the weight has not been lifted from his shoulders, just his lat muscle. The New York Mets ace tore the latissimus dorsi behind his right arm on April 30 after bulking ...