This ridiculously hard L-sit exercise works your entire body without moving a muscle. These are the progressions you can use to get strong enough to do it. Everyone likes a good challenge. That’s why ...
Guinness World Records on MSN
Most consecutive L-sit muscle ups: 11 by Alejandro Soler Tari
Alejandro has taken on many popular fitness records before and is looking to set this record for the first time.
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