A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.
An ancient ritual involving the forceful blowing of a conch shell could offer a surprising, non-invasive treatment for a widespread sleep disorder, according to new research. Known as shankh blowing, ...
Man blowing conch shell on Ganga ghat, varanasi, uttar pradesh, india, Asia (Alamy/PA) An ancient ritual which involves blowing into a large shell could tackle the symptoms of a common sleep disorder, ...
Please provide your email address to receive an email when new articles are posted on . Shankh blowing was practiced at home for at least 15 minutes a day for 5 days a week. Between baseline and 6 ...
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Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert ...