Christina Najjar, a.k.a. Tinx, is no longer just a Pilates girl. As for what she does instead: “I started lifting weights,” she revealed on a recent episode of her podcast It’s Me, Tinx. “I started ...

Founder Maxine Bascue started the stunning Be Kind Studios in LA's Calabasas neighborhood out of personal interest once she had her second child. Now profitable and growing every month, she shares how ...

Stefanie Josephson is a true evangelist for Pilates. Ask her, and she’ll tell you about how the style of fitness saved her from pain related to years of volleyball injuries. Her love for Pilates is so ...

Pilates is having a major moment. It seems like everyone on TikTok is singing its praises and it's a go-to celeb workout, and for good reason. Pilates comes with a host of benefits for mind and body. ...

In one TikTok video, footage of a thin woman in a one-piece bathing suit transitions to a video of the same woman now proudly displaying her buns of steel in a thongkini: "POV: you traded Pilates for ...

MISSISSAUGA, ON, Nov. 4, 2025 /CNW/ - Panda Pilates has recently opened in Mississauga, introducing a first of its kind Pilates studio and in house wellness Café designed to support mindful movement, ...

Local owner Rhea Shivnani prepares to introduce a first-of-its-kind Pilates concept that redefines fitness through its nightclub studio atmosphere and classes that provide addictive results. WAYNE, ...