Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

In primary schools, the most popular school-based physical activity intervention is The Daily Mile, which involves 15 minutes ...

A new study looks at whether physical activity requirements for children in schools actually curbs youth obesity rates, and we consider solutions to the problem. Texas and many other states have ...