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It's a typical Thursday night mixed martial arts class. Starting at 6 p.m., students run through a warm-up. Side planks, jumping lunges, mountain climbers, push-ups and side-to-side planks. After a ...
No parent wants to see their child struggle with bullies. Almost five years ago, Justin Sewards and his wife were having concerns about their twin sons, Aiden and Corbin, facing troubling encounters ...
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