The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit. By Danielle Friedman During a recent half-marathon, I was taking a walk break when a man ...

Atlanta, GA, residents know this region challenges every part of their property. Long, muggy summers and sudden storms can make regular tasks feel urgent rather than optional. You might notice fading ...

I’ve been running since I was 20 years old, so by the time I hit my 40s, I thought I had my formula figured out: log the miles, do a few hip and core exercises, and rest a couple of times a week ...

About 20 minutes past the designated start time, runners gathered outside of Bandito Taqueria on Thursday night. The restaurant, which started as a taco stand run by two friends, is a frequent meeting ...

Editor's Note: This essay appeared in Cognoscenti's newsletter of ideas and opinions, delivered weekly on Sundays. To become a subscriber, sign up here. When I ran along the Charles River as a 22-year ...