When it comes to staying in good physical shape, many people turn to running or weight lifting. While these are excellent ways to burn calories and build muscle, the monotony of their routine too ...

With gyms shut down, the coronavirus has impacted many sports activities across the country. Many instructors and coaches from all sports are searching for ways to reach out to their athletes and keep ...

Counting in Japanese, Jeffrey Hunter’s voice boomed. Ichi… ni… san. The young students at Tiger Martial Arts Academy responded – kicking, punching or dropping ...