15 Healthy Swaps for Your Favorite Junk Foods

It’s easy to reach for junk food when craving something quick and tasty. But making healthier choices doesn’t mean you must ...
New York Post

Your junk food habit may actually make you depressed: study

Pizza, fried chicken and ice cream sound soooo good on a bad day, but several studies have shown that ultra-processed foods (UPFs) like donuts do not help your health or well-being and actually harm ...

All the foods classified as junk food as advertising ban comes into effect

The mandatory ban is set to come into effect from Monday 4 January ...

Chandigarh teens cut junk food, reduce over 1,000+ unwanted calories in their daily diet: Why this PGI study is significant

A school awareness programme helped teenagers cut junk food by 30% and reduce daily calorie intake by over 1,600 calories, offering hope in the fight against childhood obesity and lifestyle diseases ...