Is juicing good for you? It’s no secret: It’s smart to eat fruits and vegetables as part of a healthy diet to help lower your risk of chronic health conditions. However, some people try to drink their ...

Did you stuff your face to the point of bursting this Christmas? Yes, of course you did. But it’s okay; it’s not too late to turn things around in time to fit into a slinky dress for New Year’s Eve.

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building a meditation practice, ...

BALTIMORE -- We are all looking for ways to stay healthy. Juice cleanses claim to flush toxins and help with weight loss, but is it true? WJZ finds out what you need to know before trying a juice fast ...

In a new study, participants who did a three-day “juice cleanse” had more pro-inflammatory bacteria in their oral and gut microbiomes than participants who ate a plant-based diet. Juicing removes most ...

Juice cleanses have skyrocketed in popularity, often touted as a shortcut to weight loss and detoxification. These trendy regimens typically involve consuming only fruit and vegetable juices for ...