I like that Day One lets me order a physical book with my journal entries. I do it every two years or so. A paper book feels more substantial than a digital file. Day One lets you record audio entries ...

The Apple Journal app is a comprehensive, free journaling tool that comes pre-installed on iPhones starting in 2025. This powerful app seamlessly integrates text, images, audio recordings, health ...

Someone recently shared proportional time theory with me: Days feel shorter as you get older because each day represents a smaller fraction of your entire life. I immediately reflected on how summers ...

Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

Writing daily for a few minutes can help you reduce stress, improve your overall well-being, and help you better understand your needs. In today's fast-paced and competitive professional landscape, ...

Tampa (BLOOM) – There’s something magical about the act of putting pen to paper, capturing our thoughts, emotions, and experiences in a journal. Journaling, a practice as old as time, has the ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - As families, teachers, and students adjust to the back-to-school season, stress levels often run high. Licensed therapist and author Nicole Perkins has ...

Memairy uses AI to turn your memories into an archive -- a personal legacy for you, your friends and your family. Carly Quellman, aka Carly Que, is a multimedia strategist and storyteller at the ...