Travel + Leisure on MSN
We Asked 17 Celebrities for Their Best Jet Lag Hacks—Reese Witherspoon, Rick Steves, and Drew Barrymore Included
From playing mind games to hydrating, here's how celebrities survive jet lag.
Jet lag can derail your travel experience as your brain and body struggle to adjust to a new time zone. Strategies like supplements, caffeine, or naps can help, but don't fix the root cause of jet lag ...
Travel + Leisure on MSN
We asked medical experts their No. 1 jet lag tip—and they all said the same thing
From light timing to melatonin, these science-backed tips help you maximize every minute of your vacation.
Hydrating early, choosing the right seat and streamlining your pre-airport routine are among the top tips experts say can ...
Beat time zone fatigue with this jet lag survival guide!
LONDON (AP) — It’s the bane of many travelers: jet lag. Nobody wants to lose out because they’re too tired to enjoy the delights of their vacation spot. Here are some tips on how to handle jet lag, ...
Travelling to various time zones can be fun, but jet lag is not. Travellers who are tired and sluggish could not enjoy their trip or get things done. When your body’s internal clock doesn’t match the ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results