Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Hot days and cool, crisp iced tea seem like a match made in heaven. And plenty of people agree. According to the Tea Association of the USA, Americans consumed nearly 4 billion gallons of tea in 2023, ...

People who are health conscious are always careful of what they put into their body and also how much of it. After all quality and quantity both matter. Be it turmeric milk, mosambi juice or amla ...

Tripura’s salt and chilli chai has gone viral online, sparking curiosity and debate. Here’s everything about its health ...

Is green tea good for you? Here, we'll get into the science, plus how much you need to reap the benefits. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Green tea is a popular beverage that ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity. A steaming cup of tea holds more than flavor—it’s a source of ...

If you're trying to drink less coffee, try switching out that cup of joe for a mug of green tea. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...