Fact checked by Jennifer Klump Cold and flu season often sends people searching for quick immune fixes, but small, ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

By Dennis Thompson HealthDay ReporterTUESDAY, Jan. 13, 2026 (HealthDay News) — Women with iron deficiency anemia caused by ...

If frequent headaches or dizziness have caught your attention and you’re unsure of the cause, low iron levels in the body could be the reason.

Despite decades of iron supplementation programmes, the iron deficiency continues to affect nearly one in two women of ...

The journey to optimal iron supplementation involves more than simply swallowing a pill. With iron deficiency affecting millions worldwide, understanding the intricate details of supplement timing and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve been advised to add more iron to your diet, you might be wondering about the best time to take ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue hadn’t improved despite months of daily doses. Like many others seeking to ...

Do you know a majority of the Indian women are anemic While iron deficiency is a primary cause there are several underlying ...

Medically reviewed by Elizabeth Barnes, RDN As many as 10 million people in the United States aren't getting enough iron, an ...

One of the earliest and most common signs of low iron is persistent feelings of tiredness and low energy, even after ...