Add Yahoo as a preferred source to see more of our stories on Google. In this MOTIVATIONAL MONDAY, our friends with Resolve Counseling show us techniques on how to practice value-based living and the ...

In this MOTIVATIONAL MONDAY, Resolve joins us to fight against that anxiety that could come when a new work week begins. Start the week off right in the right mindset. FOX4 is working for you and ...

In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...

In this MOTIVATIONAL MONDAY, we have licensed professional counselor Lucille Cruciani with us from Resolve. This week we're tackling how to stop dismissing yourself and make space for yourself instead ...

EAU CLAIRE, Wis. (WEAU) -In a new weekly segment designed to inspire, Motivational Monday, Hello Wisconsin’s Ellie Pomerleau shares about trails, waterways, and other beautiful outdoor spots in the ...

Dothan, AL (WDHN) – July’s Motivational Monday is all about Gaining Wisdom. The word “Wisdom” was our word of the day. One of the main points to remember about wisdom is it can lead us to our ...

Your alarm clark goes off bright and early on a Monday morning and you push the snooze button for an extra five minutes of sleep before you shuffle to the shower, brew a mug (or two) of coffee, and ...

EAU CLAIRE, Wis. (WEAU) -It’s a fitness trend that’s flooding social media; people are adding weighted vests to their exercise routines, or even their everyday routines. On this week’s Motivational ...

“I’ll worry about it when the New Year comes along.” ‘Tis the season for New Year’s resolutions! We have arrived at the time of year where many people establish a resolution, whether it be eating ...

Empathy, which is the ability to understand and share the feelings of others, plays a crucial role in building strong relationships and staying motivated. On this week’s Motivational Monday, News 9 ...

ST. LOUIS — On this Motivational Monday, we are kicked off the show with one coach and his mission to educate and inspire others to live a healthy lifestyle while following a path of continuous ...