Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

When excess fat starts building up inside the liver cells, it doesn’t create drama overnight. There are no obvious early ...

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...