If you are like me, you intensely dislike being subjected to background music everywhere – banks, supermarkets, restaurants, elevators, drugstores, the list is endless. You find the continuous siege ...

Today's horoscopes reveal a day of shifting energies and unexpected resolutions for all zodiac signs. Opportunities for career, love, and personal growth emerge, often through quiet introspection and ...

Last year I was asked by a Korean publisher to write what I would say if I were giving my “last lecture.” This was for a Korean-language anthology, in which many authors (most you would recognize) ...

In today’s fast-paced world, overthinking has silently become one of the biggest struggles for young people. Our minds constantly run behind “What if?”, “Will I succeed?”, “What will others think?”, ...

It is a fact that various religious, spiritual, and philosophical traditions emphasise the importance of silence as a pathway to enlightenment and transcendence. By silencing the chatter of our minds, ...