Help your body say goodbye to chronic inflammation with these tasty dinners that take less than 30 minutes of active time to ...

These highly-rated dinner recipes are made with anti-inflammatory ingredients and come together in just one pot.

Inflammation can be the sneaky culprit behind a number of health problems, from sleeping poorly to higher risk of chronic diseases like heart disease or diabetes. These dinners can help you keep ...

Eating to curb chronic inflammation doesn’t have to mean cooking every night. Each recipe in this gallery can be prepared fully or partially in advance, so you’ll have nourishing dinners ready for ...

This meal plan is packed with fiber, protein, omega-3s and antioxidants to stave off inflammation and keep you regular.

Looking to reduce inflammation and feel your best this summer? These 21 anti-inflammatory meals are packed with seasonal ingredients that taste as good as they are for your body. From vibrant salads ...

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If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 calories and 2,000 calories. Each day provides at least 82 grams of protein and 29 grams of fiber to support satiety. This plan ...

Anti-inflammatory recipes use everyday spices, lentils, and vegetables to support joint health, digestion, and recovery ...