The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every ...

Neurofeedback is a form of biofeedback that monitors brain activity through electroencephalography (EEG) and provides real-time visual or auditory feedback to patients. During sessions, individuals ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Based on peer-reviewed research, the innovative program helps residents train their sense of smell to strengthen ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

Breaking this habit is delicious (and good for your brain).

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...