The International Bottled Water Association (IBWA) highlights how proper hydration is critical during winter months, ...

Last week, I wrote about the heat and exercising. This week, I will be writing about the importance of hydration. With it being so hot, your body needs more fluids. Remember what I said from last week ...

The Natural Mineral Water Brand Emphasizes the Timely Importance of Having a Bottle of Water on Hand During Holiday Travel and Events FORT LAUDERDALE, Fla., Nov. 4, 2025 /PRNewswire/ -- The holiday ...

* Hydration helps maintain blood volume and pressure, ensuring proper blood circulation * Overhydration can lead to hyponatremia * Dehydration decreases blood volume, causing //sodium levels to rise ...

Environmental, health, and safety (EHS) specialists are becoming more concerned about the threat of excessive heat in the workplace, and rightfully so. Severe heat-related events like heatstroke, ...

Louisiana embraces its brief cool season, but for most of the year, athletes train in heat that pushes the body hard from the first warm-up to the final whistle. High heat indexes, heavy humidity and ...

The rapid hydration trend was once synonymous with sports nutrition. But it is now far more universal, with consumers linking it with hangover recovery, a replacement for alcohol, an accompaniment to ...