These nourishing soups will boost your immune system and help you feel better.

Seminole County's best source of news since 1908. This local newspaper covers Sanford, Lake Mary, Altamonte Springs, Longwood ...

Fight off winter chills and seasonal sickness! Discover four simple, delicious, and powerful soup recipes packed with natural ingredients like ginger, turmeric, and garlic to supercharge your immune ...

Feel a sniffle coming on? Don't reach for the Lemsip, grab a hand blender and whip up a soup which can help your body fight off winter nasties from the inside out. It's the advice of nutritionist ...

When cold weather arrives, chicken noodle soup is a great comfort food–but it can be so much more. Dietitian Kim Galeaz shares three immunity-boosting chicken noodle soups that can help ward off colds ...

Cold and flu season is still going strong, making it a great time to try out these delicious soups! Each of these cozy dishes features at least 20% of your daily needs of vitamins A, C, D, E and/or ...

Eating the right foods can make all the difference in how quickly you recover when you're feeling unwell. Soups are a ...

Red bell peppers are a top immunity booster, packed with vitamin C and beta-carotene. Enjoy them raw or cooked to enhance your meals and support your immune system. Get creative by adding them to a ...

It was a harrowing time as flames burned for days and smoke could be seen for miles. Back in 2022, hundreds of firefighters worked to contain the fire at the Walmart fulfillment center in Plainfield.