Plunge into water at near-freezing temperatures, and your body goes into extreme distress. Your skin screams signals of pain. You can't breathe, because your chest is cramping up. Talking is nearly ...

In just a few short months, organizers of an ice swimming competition pulled together an event that brought together a hundred swimmers from all over the world. They competed on Saturday in an ...

Sharon Prahl was 21 when death nearly took her. She was biking cross-country with a friend in 1986 when she hit a rough patch and flipped her bike, fracturing her skull and injuring her spine. In the ...

Only a swimsuit, goggles and a silicone cap stood between Mackenzie Koeck and a lake swim last Saturday morning. The water in McCarrons Lake in Roseville was as cold as 39 degrees. With snow falling, ...

THE CHALLENGE. TED: THIS IS NOT YOUR AVERAGE POLAR PLUNGE. IT IS NOT BIG CROWDS. IT IS THREE PEOPLE SWIMMING IN 39 DEGREE WATER FOR A MILE. >> NATALIE. NATALIE. TED: FOR THE ICE MILE SWIM, THE RULES ...