A total of 150 competitors took to the lake at Rother Valley Country Park, organisers say.

Sharon Prahl was 21 when death nearly took her. She was biking cross-country with a friend in 1986 when she hit a rough patch and flipped her bike, fracturing her skull and injuring her spine. In the ...

Russia's winter swimming federation, based in the Siberian city of Tyumen, lists joint health and good skin among the ...

Forbes contributors publish independent expert analyses and insights. Casey Murphy is a NJ writer specializing in swimming and diving. Jan 16, 2025, 01:23pm EST Jan 16, 2025, 01:37pm EST ORADEA, ...

Forbes contributors publish independent expert analyses and insights. Casey Murphy is a NJ writer specializing in swimming and diving. Jan 27, 2025, 12:52pm EST Keaton Jones of the United States ...

For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit from “cold therapy”? Studies and experts increasingly suggest that women ...

As swimmers, a lot of pain is endured on the path to success, both physical and mental. And yet, perhaps the most excruciating part of the swimming world is a method used for recovery. Ice baths, also ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...