From stress and hormones to poor sleep and certain medications, experts say understanding what triggers your IBS symptoms is ...

Irritable bowel syndrome (IBS) is a digestive condition that can cause substantial discomfort in those who have it. Medical professionals use the common symptoms associated with the disease as a ...

Millions of Americans have irritable bowel syndrome and the stress of the past two years may have exacerbated stomach issues. There are ways to help, including meditation and practicing mindfulness.

Join Maryam as she shares her personal journey managing IBS and Crohn's disease flare-ups. Discover her tried-and-true strategies, including natural detox teas, probiotics, and key diet changes that ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like gut-directed hypnotherapy, CBT, mindfulness, and exercise to help break the ...

Mind-body techniques such as yoga and meditation have been used to treat and prevent disease for thousands of years. Collectively known as "the relaxation response," these practices put the body in a ...

For the estimated 10% to 15% of Americans, per the American College of Gastroenterology, who suffer from irritable bowel syndrome (IBS), finding relief from their symptoms may be a constant struggle.

If you're one of the more than 25 million people in the U.S. with irritable bowel syndrome, there's a good chance your symptoms worsened at some point over the past two years. Or maybe you developed ...