Fitness coach Jess Skinner shares essential training, nutrition and recovery tips to help you successfully prepare for and ...

Add Yahoo as a preferred source to see more of our stories on Google. T3 Active Writer doing HYROX. So, you’re doing your first HYROX - congrats! Maybe you’re buzzing, or maybe the thought of race day ...

Learn what HYROX training is, its fitness benefits, and how to sign up for HYROX-style workouts at Fayetteville Athletic Club ...

I’m dragging a sled across an arena floor in Berlin, wondering if I’ve made a terrible mistake. To be fair, signing up for my first Hyrox competition without doing a single session of hybrid-specific ...

HYROX races combine running and functional exercises, challenging overall endurance and strength. Cole Learn, elite competitor, structures intense daily training: running, ski/row intervals, and ...

Fancy a shot at the fitness challenge that is setting the world ablaze, but you are not quite sure it’s for you? Well, Gym chain giants FLYEfit may have the answer for you - along with 10 top tips on ...

HYROX is rapidly evolving into one of the world’s most demanding hybrid sports, blending endurance, strength and skill. Recent research is helping athletes and coaches understand what really drives ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Tom Cox It’s hard to believe that doing a Hyrox was never on Jake Dearden’s agenda.

The new partnership leverages Orangetheory's proven mix of treadmill and strength training to help more members conquer HYROX with confidence. Orangetheory's approach will activate hundreds of HYROX ...