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Longevity is a top health priority for many Americans – regardless of their age. Florida is one of the leading states in terms of older adults. Encouraging research on this topic continues to increase ...

More than half of our bodies are made up of water. Hydration is key to our well-being, affecting everything from our physical performance to our cognitive function. So that begs the question: How much ...

JACKSONVILLE, Fla. – Jacksonville is once again under a heat advisory as sweltering temperatures continue to climb, with heat indexes feeling well into the triple digits, and accompanying the extreme ...

The rapid hydration trend was once synonymous with sports nutrition. But it is now far more universal, with consumers linking it with hangover recovery, a replacement for alcohol, an accompaniment to ...

With only 12 months in which to honor and celebrate various causes, some months feature more than one observance. For example, July is both Lost Pet Prevention Month and National Pet Hydration ...

LEXINGTON, Ky. (WKYT) - With this week’s humidity and heat, hydration will be key to keeping cool. “By the time you are thirsty, it means your body has already started the process of dehydration. So ...

Imagine running 135 miles in California’s Death Valley, with temperatures soaring to 130 degrees Fahrenheit under the blazing sun, while maintaining a pace of 10 kilometers per hour. Elite athletes ...

Running hydration packs are essential for anyone who loves running, whether it’s on trails, roads, or in marathons. These ...