Multitasking can make you more distracted because you constantly switch tasks. Multitasking often slows you down because it ...

Imagine a mind that can juggle multiple tasks seamlessly, solving complex math problems while translating languages—all at once and without missing a beat. Today, it’s becoming clear that artificial ...

According to Very Well Mind, the significant cognitive costs of multitasking, revealing that our brains are not designed to efficiently handle multiple tasks at once. While many people believe that ...

That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...

The scenario is familiar: You are at a party. The wine is delicious. The music is just right, and you meet someone. Soon after the handshake is complete, you can’t remember the person’s name even ...

The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...

We preselected all newsletters you had before unsubscribing.

Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

We live in a world where multitasking is encouraged and sometimes necessary. But focusing on one thing at a time has benefits, including increased focus and lower stress. Have you ever been scrolling ...

Research is clear that multitasking significantly undermines career progress despite its popularity in modern workplaces. But why does multitasking harm workplace productivity? And how can you ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...