Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

Witness the most jaw-dropping hula hoop performance ever! From high-speed spins to gravity-defying stunts, she truly is the ...

A fitness gadget that has gone viral on TikTok is being praised for helping women kickstart their weight-loss journeys from ...

Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...

Shadow boxing and hula hooping are two popular exercises that promise to tone your arms. While both exercises have their own ...

A mother of four who said she tried more than 10 extreme diets across a span of 10 years has lost 84 pounds — after both surgery and starting a regular hula hoop routine. Laura Johnson, 42, said she ...

Having a talent for hula hooping could be more down to your body shape than your technique, according to a new study that also links these findings to potential innovations in robotics and energy ...

Hula hooping is a full-body workout that also works the arms. The circular motion of hula hooping engages the biceps and ...

This doting dad came in with the assist during his daughter’s playtime hula-hoop session. “We were at the zoo Sunday, and they have like a little DJ booth set up and hula-hoops on the ground for the ...

Millennials likely won’t get this one. But their parents probably will. So, mom and dad, remember when you were young’uns and played with a hula hoop? You know, the big hoop that you used to roll ...