Growing your own sprouts reduces the risks of bacteria—and makes you more likely to take advantage of their nutrients. July 14, 2021 Add as a preferred source on Google Add as a preferred source on ...

A little seed, water, and patience–that’s all you need to grow your own alfalfa sprouts. These delicate sprouts are ...

Choose seeds that have been packaged for fresh sprouts. Food grade seeds have been tested for salmonella and E. coli. You can ...

Want to incorporate healthier foods into your diet but don’t have the budget to be splurging on expensive organic eats? That’s OK. We feel you. Instead of buying expensive food, we suggest growing ...

At my local grocery store, out here in the middle of nowhere, a head of cauliflower costs $5 and a wilted ball of lettuce might run you $3. It’s a far cry from the vibrant fruit and vegetable markets ...

Choosing the best seeds for sprouting is one of the best ways to grow something green (and delicious!) indoors. But if you’re new to sprouting, don’t fret! You won’t need extensive seed knowledge or ...

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...