Fear has the ability to alter our perception of reality in many different ways. There are two kinds of fear: one acute, life-saving direct fear, which heightens our awareness, and one slowly sneaking ...
It’s no secret that fear has a way of wrapping itself around opportunity, whispering doubts and worst-case scenarios until you’re paralyzed into inaction. These moments of hesitation seem innocuous at ...
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Stop is the only honest response to fear
Fear hits fast. It shows up in the body, scrambles the mind, and pushes bad choices. My stance is simple: the first move is no move. Stop. Pause the mind, body, and spirit. In that stillness sits the ...
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