Powerful strategies to kick this deep-seated habit at any age. Tim Robberts/Getty Images Growing up, you may have been instructed to stand up straight, mind your manners, and behave yourself. Along ...

Confession: Until pretty recently, we were card-carrying nail biters. We’re not proud, but it’s true. But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that ...

If your child is a frequent nail-biter, it’s easy to jump to the conclusion that something may be amiss emotionally, or they’re the only kid with this annoying habit. But neither is (necessarily) true ...

If there’s one trait I'm known for, it’s my long nails. Straight up, they look like a cat’s claws. When people see them, they often assume they’re fake (they’re not!). They’re a source of pride for me ...

Nail biting is a common habit, often triggered by stress, anxiety or simply boredom. But it's not always harmless. While biting your nails can spread germs and increase your risk of getting sick, in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Listen, we all have bad habits. And if you are a chronic nail biter, you are definitely not alone.

To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

Nail-biting is a nervous habit that usually starts sometime in childhood. A lot of kids leave nail-biting behind during their teen years, but for some children, the impulse persists into adulthood.