We live in an age where almost everything is designed to make life easier. Dinner can arrive at your door in twenty minutes, and streaming services remember exactly where you left off. It sounds like ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

Are you addicted to junk food filled with sugar? Is that even possible? Is addiction driving the obesity epidemic? Addiction to food is a very controversial issue. There are many strong opinions in ...