If you're cooking oats on the stovetop, stirring is the key to success. Like with risotto, stirring the oats as they cook ...

Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber. Old-fashioned oats have a ...

Oats may contain compounds that make it difficult for the body to absorb nutrients, and cooking oats can result in nutrient loss. Soaking oats can help in key ways.